Sheet Pan Sausages with Sweet Onions and Crispy Kale
One pan summer dinner featuring the first of the sweet onions!
Ingredients
4-6 Italian Sausages or 2 kielbasa style sausages, cut into 6 inch lengths
2 sweet onions, cut into wide petals
1 bunch kale, ribs removed and cut into 1 inch wide ribbons
1 tbsp fennel seed
1/2 tsp chili flakes (optional)
1/4 cup whole grain mustard
1/4 cup olive oil
Method
- Heat oven to 400F
- Toss the sausages and onions with a glug of olive oil and pinch of salt then lay out on a baking sheet and roast for 20 minutes
- Toss the kale with another glug of olive oil and the fennel seed and chili flakes with a pinch of salt
- Remove the sheet tray and top with the kale and return to the oven for an additional 10 minutes or until crispy
- Mix the mustard and olive oil adding a couple of tablespoons of water to make saucy
- Remove from the oven and drizzle with the mustard sauce and serve
- Note: You could also add potatoes or gnocchi to the pan with the sausages if you want a starch on the same pan
